Learn how to heal and THRIVE instead of just survive
What are you waiting for?
Learn how to heal and THRIVE instead of just survive
What are you waiting for?
How it works
Treatment philosophy
Every human being is unique, and I respect and reflect that in the bespoke holistic journey we'll go on together.
I will explain how your mind, thoughts, body and emotions work in unison and how this relates to your current circumstances, whether it's physical, mental or emotional.
We can then explore together how to address each issue, which techniques to use and how they will work to heal you.
I also facilitate seminars and workshops that are ideal for groups of employees and employers to help each individual reach their potential, find emotional wellness and in doing so help companies to reach their goals.
And essentially I provide talks and workshops to educational institutions with the aim of helping students, and teachers, be that in a primary school, secondary school, college or university setting. The importance of this key demographic cannot be overstated.
Treatment techniques
Knowledge and education themselves are immensely powerful tools, in addition to:
- Cognitive Behavioural Therapy (CBT)- Challenge your thoughts, beliefs and emotions to alter your patterns of behaviour.
- Neuro-linguistic Programming (NLP) - Reshape your reality and reframe the way you think to reach yours goals and your potential.
- Eye Movement, Desensitization and Reprocessing (EMDR) - Process traumatic memories and past experiences to gain physical, mental and emotional relief.
- Emotional intelligence training - Think EQ not IQ. Learn how to manage and use your emotions to succeed. Respond, don't react.
- Meditation - Learn how to become no one, nowhere and in no time to access the endless future potentials that already exist for you.
- Mindfulness - Learn how to let go of stress and pain, accepting what is in the present moment as a foundation to move forward.
- Breathing techniques - Learn how to engage with your unconscious nervous system to stay calm, focused and make better decisions.
- Emotional freedom technique (EFT) - Use easily accessible acupuncture points and affirmations to overcome pain, be it physical or emotional.
- Dialectical behavioural therapy (DBT) - Acquire the skills to manage intense, difficult emotions. Everyone can benefit from DBT as we all experience challenging emotions.
Qualifications and areas of study
Diplomas in - Neuro and behavioural psychology, Neuroplasticity, Emotional intelligence, Epigenetics, Quantum physics (very relevant I assure you), Metaphysics, NLP, EMDR, EFT, DBT, Meditation, Mindfulness and Holism.
BA in Pathology- University of Cambridge (2004)
Bachelor of Medicine and Surgery - University of Cambridge Medical school (2007)
MA in medical science - University of Cambridge (2008)
Member of the Royal College of General practitioners (2012)
